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Yoga

Elevate your mind, body, and soul through the transformative power of yoga

As yoga students ourselves, we appreciate the unique qualities that each teacher can bring to a class. Each teacher creates their own style of class based on their personal education and interest.
Check out our class schedule or bios to find the perfect fit.

Yoga students practicing

Types of Yoga Offered

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Hatha

Students in a hatha yoga class

A branch of yoga that uses physical techniques to preserve and channel vital force or energy. It encompasses 3 pillars: asana (postures), pranayama (breath), and pratyahara (sense-withdrawal). These 3 components offer students a comprehensive path to physical and mental wellbeing.

Classes This Week

Meet Our Instructors

Click on each instructor's photo to view their bio and class descriptions/schedule.

Kate Mackin

Kate Mackin

E-RYT 500

Jennie Bolas

Jennie Bolas

RYT 200

Veerle Grispen

Veerle Grispen

RYT 200

Monette Shuttleworth

Monette Shuttleworth

E-RYT 200, RYT 500, Level I Restorative Relax and Renew®, YACEP

Kara Heinrich

Kara Heinrich

RYT 200

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Amanda Naccarato

RYT 200

Susannah Azzaro

Susannah Azzaro

RYT 500

Christianne Johnson

Christianne Johnson

RYT 200

Gretchen North

Gretchen North

 RYT 200, MA, MS, CHES

Dana Ramous

Dana Ramous

RYT 200, PRYT, and Kid’s Yoga Certified Teacher

Megan Gilson

Megan Gilson

RYT 200

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