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Workshops & Events
All Events
Multiple DatesTue, Sep 17Market SquareSep 17, 2024, 5:30 PM – 6:30 PMMarket Square, Pittsburgh, PA 15222, USA
Sun, Sep 22PittsburghSep 22, 2024, 7:00 PM – 8:20 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
Wed, Oct 02Franklin on PennOct 02, 2024, 5:30 PM – 8:30 PMFranklin on Penn, 2815 Penn Ave, Pittsburgh, PA 15222, USA
Wed, Oct 09PittsburghOct 09, 2024, 5:00 PM – 6:00 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USAOct 09, 2024, 5:00 PM – 6:00 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USAThis 6-week series offers participants a safe space to re-connect with their healing energy through yoga. Being present with breath, movement, and stillness, in the safety of the here-and-now, invites the opportunity to heal from past traumas.
Fri, Oct 11PittsburghOct 11, 2024, 7:30 AM – 8:30 AMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USAOct 11, 2024, 7:30 AM – 8:30 AMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USAElevate your fitness and wellness journey with our transformative 6-Week Yoga Sculpt Series! This dynamic class seamlessly blends yoga, strength training, and cardio bursts for a full-body workout that will sculpt and tone your muscles while enhancing flexibility and balance.
Fri, Oct 18PittsburghOct 18, 2024, 6:30 PM – 8:00 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USAOct 18, 2024, 6:30 PM – 8:00 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USADr. Uma Purighalla, Internal Medicine Physician & Ayurvedic Practitioner, will teach you how to read nutrition labels from an Ayurvedic perspective for optimal health and weight goals. This workshop will also include a whole food plant-based oil-free Mediterranean dinner.
Multiple DatesSun, Oct 20PittsburghOct 20, 2024, 1:00 PM – 2:00 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USAOct 20, 2024, 1:00 PM – 2:00 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USAJoin us for a super fun Halloween-themed Mommy & Me yoga class! Costumes encouraged!!! This is a great way to bond with your child(ren) while getting in some physical exercise. The class ends with a fun craft that the kids get to complete and take home.
Multiple DatesSun, Oct 20PittsburghOct 20, 2024, 2:30 PM – 4:00 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
Multiple DatesMon, Oct 28PittsburghOct 28, 2024, 5:30 PM – 6:30 PMPittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
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YOUR HEALTH STARTS HERE.
Address:
300 Beverly Road
Pittsburgh, PA 15216
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Note: We do not have a designated front desk staff at this time. If you are unable to reach us, please leave us a voicemail or shoot us a text and we will get back to you ASAP.
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