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Yoga. Acupuncture. Massage Therapy. Reflexology. Wellness Counseling. Pregnancy Services. Psychology & Yoga Therapy.

A DIFFERENT APPROACH TO HEALTHCARE.

Upcoming Events

  • Create Your Own Chinese Herbal Tea
    Create Your Own Chinese Herbal Tea
    Sat, Apr 20
    Apr 20, 2024, 12:00 PM – 2:00 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
    Apr 20, 2024, 12:00 PM – 2:00 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
  • Mommy & Me Yoga
    Mommy & Me Yoga
    Multiple Dates
    Sun, Apr 21
    Apr 21, 2024, 1:00 PM – 2:00 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
    Apr 21, 2024, 1:00 PM – 2:00 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
  • Yoga for Anxiety
    Yoga for Anxiety
    Multiple Dates
    Mon, Apr 22
    Apr 22, 2024, 5:30 PM – 6:30 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
    Apr 22, 2024, 5:30 PM – 6:30 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
    Move stress and anxiety out of your body with this hour-long yoga movement therapy class. Occurs the 4th Monday of the month, $15/session.

Services

Acupuncture

Massage

Reflexology

Holistic Wellness Counseling

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Pregnancy Services

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Psychology & Yoga Therapy

SERVICES
Yoga students doing downward dog

About Us

Nourish and Move is focused on whole health care.


Our team of practitioners is dedicated to helping you find the best method to achieve your physical, spiritual, and emotional goals all in one place.

We place an emphasis on the connection between the mind and body, focusing on healing the whole person, both physically and mentally.


Our strength lies in the strength of our instructors and our practitioners, our dedication to education and growth, and the sharing of this knowledge to ensure you are getting exactly the care you need to get where you want to go.


Each individual team member brings their own skill set to the table during their sessions and classes. Check out our individual bios or contact us to find the right fit for you.

PHILOSOPHY

Dive deep into your health.

When was the last time that you sat down with a healthcare professional and were able to tell them your whole health story from beginning to end?

​This is where we start. You may be coming to see us for one specific reason, but our goal is to alleviate your current symptoms while also addressing the root cause. In hearing and understanding your story, we'll work to establish a diagnosis, treatment strategies, and treatment options to help you reach your end goal.

Patient receiving acupuncture on their knee

What Clients Say

Kayla has incredible knowledge of the body and how to repair injuries. I couldn’t lift my arm after a ski fall and she explained what was occurring and how the treatment would help clearly and concisely. The acupuncture treatment as well Chinese herbs greatly improved my recovery and I was able to play volleyball within a few weeks of the accident. Top notch treatment!
- MICHAEL

Give The Gift of Wellness

Give your loved ones the gift of wellness with a Nourish & Move Digital Gift Card!

Either purchase a set amount or choose your own amount. Minimum purchase is $20.

Contact
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