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A DIFFERENT APPROACH TO HEALTHCARE

Alternative healthcare practitioners offering collaborative care in the heart of Mount Lebanon, PA.

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Upcoming Events

  • Sun Salutation Workshop with Kate Olson
    Sun Salutation Workshop with Kate Olson
    Sat, Oct 26
    Oct 26, 2024, 2:00 PM – 3:30 PM
    https://www.wellnessliving.com/rs/event/nou
    Oct 26, 2024, 2:00 PM – 3:30 PM
    https://www.wellnessliving.com/rs/event/nou
    Sun Salutation Workshop with Kate Olson Sun Salutations (Surya Namaskara) are a sequence of poses (asanas) connected by transitional movements practiced in many yoga classes. Just like all poses, there is no one way to practice sun salutations. In this workshop we will break down each element inclu
  • Yoga for Anxiety
    Yoga for Anxiety
    Multiple Dates
    Mon, Oct 28
    Oct 28, 2024, 5:30 PM – 6:30 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
    Oct 28, 2024, 5:30 PM – 6:30 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
    Move stress and anxiety out of your body with this hour-long yoga movement therapy class. Occurs the 4th Monday of the month, $15/session.
  • Somatic Breathwork Healing Workshop
    Somatic Breathwork Healing Workshop
    Multiple Dates
    Sun, Dec 01
    Dec 01, 2024, 2:30 PM – 4:00 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
    Dec 01, 2024, 2:30 PM – 4:00 PM
    Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA

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Give your loved ones the gift of wellness with a Nourish & Move Digital Gift Card!

Either purchase a set amount or choose your own amount. Minimum purchase is $20.

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