
Services
At Nourish & Move, we provide a wide range of services designed to promote holistic well-being. Our approach emphasizes treating the root cause of health issues rather than just prescribing medications to manage symptoms. We believe in comprehensive care that integrates modern medicine with natural therapies, personalized nutrition, and lifestyle changes. By focusing on the whole person, we aim to support long-term health and vitality, helping our clients achieve balance and wellness in all aspects of their lives.
Acupuncture

Acupuncture is an effective treatment that has been used for centuries to alleviate pain and promote overall wellness. This ancient Chinese practice involves inserting thin needles into specific points in the body to stimulate natural healing processes and restore balance to the body's energy flow.
Microneedling & Cosmetic Acupuncture

Microneedling and cosmetic acupuncture are holistic skincare services that keep you looking your best. Cosmetic acupuncture and microneedling are both popular treatments aimed at improving skin appearance and promoting rejuvenation, but they differ significantly in their methods, underlying principles, and specific benefits.
Fertility Acupuncture

Fertility acupuncture is a specialized form of acupuncture that focuses on supporting reproductive health and enhancing fertility. By inserting thin needles into specific points on the body, it aims to regulate hormones and address underlying conditions that may affect fertility. Often used alongside other fertility treatments, acupuncture offers a holistic approach to improving the chances of conception naturally or in conjunction with assisted reproductive technologies like IVF.
Massage Therapy

Massage therapy involves the manipulation of soft tissues in the body to alleviate tension, promote relaxation, and enhance overall well-being. Beyond its immediate physical benefits, massage therapy is often sought after to reduce stress, relieve pain, and improve circulation.
Yoga

Yoga is a physical activity and practice that can benefit your physical and mental health. It is a healthy way to improve flexibility, strength, and balance. However, it's not just a means of exercise; yoga can also be used to aid mental health.
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Reflexology

Reflexology is a type of massage that involves applying pressure in varying amounts to the feet, hands, and ears. This practice is rooted in the belief that points on these body parts are connected to organs and other bodily systems. By stimulating these areas, the practitioner aims to promote relaxation, balance energy flow, and encourage the body's natural healing mechanisms.
Pregnancy Services

From helping you get pregnant to after-birth care, we are here for you every step of the way. Regular acupuncture, massage, and reflexology appointments can help alleviate pain and keep you comfortable, while prenatal yoga keeps you moving and keeps your stress levels down. We also have a doula on staff that can take some of the burden off by helping you prepare for birth.
Psychology & Yoga Therapy

Psychology & Yoga Therapy offers a pioneering approach to mental health care, seamlessly integrating traditional talk therapy with the dynamic practice of movement, particularly yoga. This innovative fusion not only addresses psychological challenges but also recognizes the intricate connection between mind and body.
Dance/Movement Therapy

Grounded in the belief that the body and mind are interconnected, DMT offers a unique therapeutic approach that integrates movement, creativity, and verbal processing to support individuals on their healing journey.
Somatic Breathwork

This therapeutic approach involves guided breathing exercises that encourage awareness and presence, helping individuals to reconnect with their bodily sensations and emotions.
Events & Workshops

We host many events and workshops at the Beverly Road studio. Click below to view our upcoming event schedule.