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Kids Racing

Kids Program

Join Us For N&M's Kids Program

Grades 3-5, Tuesdays January 9-March 12

Calling all 3rd-5th graders! We are offering a fun 10-week after-school kids program on Tuesdays from 4-5pm starting January 9th. This program provides children with a well-rounded experience that fosters physical fitness, emotional intelligence, and creativity. It's a space where kids can grow, explore, and have fun while learning valuable life skills. Join us on this exciting journey to help your child discover the benefits of yoga and mindfulness in a welcoming and joyful atmosphere.

Each class will follow the same structure:

  1. Ice-breaker or silly game

  2. Breathwork

  3. Yoga flow

  4. Mindfulness/meditation

  5. Fun craft

School Kids Meditating

Director & Instructor

Dana Ramous

RYT 200, PRYT, and Kid’s Yoga Certified Teacher

As an RYT 200, PRYT, Kid’s Yoga certified teacher, and a mom of three, Dana's goal is to help students find balance through yoga, community, a little humor, and a lot of inspiration.

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More Info

For: Kids Grades 3-5

Location: 300 Beverly Road in Mt. Lebanon (next to Lincoln Elementary)

When: Every Tuesday From 4-5pm, Runs From 1/9-3/12

Cost: $250 for all 10 sessions. Early bird pricing $220 if purchased by 12/22/23. Payment plan available $62.50 every 2 weeks

Open House Saturday, January 6th @ 12pm

Get a tour of the studio, register for the program, sign waivers, and meet our Program Director & Instructor Dana Ramous. Not mandatory but highly recommended.

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