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Time & Location
3 more dates
Nov 23, 2025, 2:30 PM – 4:00 PM
Nourish and Move Wellness Studio, 300 Beverly Rd, Pittsburgh, PA 15216, USA
About the event
Somatic Breathwork™ is a full embodiment experience designed to help you release stress, trauma, emotions and stored energy from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve you. Somatic Breathwork™ uses a circular diaphragmatic breath to tap into your body's innate inner intelligence to find the areas that need clearing. The journey is divided into two phases. A clearing phase to create space and release and a repattering phase to call in what is desired and to connect to the emotions and feelings we want to cultivate in our lives.
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