Bedford Springs Retreat
March 27-29th, 2026
A WEEKEND TO RESTORE, RECONNECT, AND RETURN TO YOURSELF.
Escape to the serene mountains of Bedford, Pennsylvania for a rejuvenating weekend retreat at the historic Omni Bedford Springs Resort. Nestled amid lush forests and mineral springs, this weekend is designed to nourish your body, calm your mind, and restore your spirit.
Experience daily yoga and meditation, holistic wellness offerings, nature walks, and mindful connection - all set within the resort’s tranquil landscape and luxurious spa environment.
Let this be your invitation to slow down, breathe deeply, and return home to yourself.
Movement
Daily Yoga + Meditation
Morning and evening practices designed to ground, strengthen, and renew your body and mind.
Hike + Outdoor Yoga
A guided nature hike followed by a scenic flow among the mountains on Saturday morning.
Stillness
Acupuncture + Sound Healing
A deeply restorative group experience balancing energy and releasing tension on arrival night.
Yoga Nidra Ceremony
Saturday night guided rest and integration through yogic sleep meditation.
Soul
Workshop + Education
Learn holistic tools and insights for cultivating wellness beyond the mat.
Closing Ceremony
A reflective and heartfelt gathering before lunch and departure to seal your experience in gratitude.