Bedford Springs Retreat

March 27-29th, 2026

Indoor hotel pool area with lounge chairs and tables, surrounded by two levels of balconies with potted plants and large windows.
Indoor spa area with two hot tubs, a lounge chair, and decorative wall patterns.
Large white building with classical columns, multiple balconies, and a driveway with cars, surrounded by landscaped gardens and trees.
A bedroom with yellow walls, a wooden bed with white bedding, two white chairs, a bench at the foot of the bed, and a window with white curtains.

A WEEKEND TO RESTORE, RECONNECT, AND RETURN TO YOURSELF.

Escape to the serene mountains of Bedford, Pennsylvania for a rejuvenating weekend retreat at the historic Omni Bedford Springs Resort. Nestled amid lush forests and mineral springs, this weekend is designed to nourish your body, calm your mind, and restore your spirit.

Experience daily yoga and meditation, holistic wellness offerings, nature walks, and mindful connection - all set within the resort’s tranquil landscape and luxurious spa environment.

Let this be your invitation to slow down, breathe deeply, and return home to yourself.

Movement

Daily Yoga + Meditation

Morning and evening practices designed to ground, strengthen, and renew your body and mind.

Hike + Outdoor Yoga

A guided nature hike followed by a scenic flow among the mountains on Saturday morning.

Stillness

Acupuncture + Sound Healing

A deeply restorative group experience balancing energy and releasing tension on arrival night.

Yoga Nidra Ceremony

Saturday night guided rest and integration through yogic sleep meditation.

Soul

Workshop + Education

Learn holistic tools and insights for cultivating wellness beyond the mat.

Closing Ceremony

A reflective and heartfelt gathering before lunch and departure to seal your experience in gratitude.