Yoga Sculpt 6 week Series

Elevate your fitness and wellness journey with our transformative 6-Week Yoga Sculpt Series! This dynamic class seamlessly blends yoga, strength training, and cardio bursts for a full-body workout that will sculpt and tone your muscles while enhancing flexibility and balance. Expect an invigorating blend of vinyasa flow paired with light weights and resistance exercises designed to boost metabolism and build lean muscle.Who It's For: Perfect for those looking to enhance their yoga practice with added strength training, this series is suitable for all fitness levels. Whether you're new to sculpting or an experienced yogi, our supportive environment will guide you to reach your personal fitness goals.What to Expect:Each class begins with a mindful warm-up to set intentions and connect with your breath, Enjoy high-energy sequences combining yoga postures, free weights, and bursts of cardio.Focus on core strength, endurance, and muscle definition, leaving you feeling empowered and revitalized.Classes conclude with deep…