From Label To Table: An Ayurvedic Nutrition Workshop
Fri, Oct 18
|Pittsburgh
Dr. Uma Purighalla, Internal Medicine Physician & Ayurvedic Practitioner, will teach you how to read nutrition labels from an Ayurvedic perspective for optimal health and weight goals. This workshop will also include a whole food plant-based oil-free Mediterranean dinner.
Time & Location
Oct 18, 2024, 6:30 PM – 8:00 PM
Pittsburgh, 300 Beverly Rd, Pittsburgh, PA 15216, USA
About the event
Dr. Uma Purighalla, Internal Medicine Physician & Ayurvedic Practitioner, will teach you how to read nutrition labels from an Ayurvedic perspective for optimal health and weight goals. This workshop will also include a whole food plant-based oil-free Mediterranean dinner, which is included in the price of the event.
Menu:
-Freshly baked pita
-Smooth rich homemade hummus, seasoned with Z’atar
-Tofu crumbles grilled with spinach, garlic and onions
-Creamy tzatziki sauce
-Lettuce from the garden
-Grilled bell peppers and olives
-Date, nut rolls infused with cinnamon, nutmeg and saffron
Register here: https://www.wellnessliving.com/rs/event/nourish_and_move?k_class=707120