Deep Dive: Chaturanga
Sat, May 17
|Nourish and Move
Join us for a deep dive into Chaturanga! This hands-on workshop will break down technique, alignment, and transitions to help you build strength and confidence - on and off your mat. Whether you're a new yogi or a seasoned practitioner, come refine your flow and unlock the power of Chaturanga.
Time & Location
May 17, 2025, 12:00 PM – 1:30 PM
Nourish and Move, 300 Beverly Rd, Pittsburgh, PA 15216, USA
About the event
Welcome to Deep Dives! This is a series of yoga classes that break down and explore specific poses (asanas) in your practice. Each class teaches you the muscular and mobility components of certain poses along with modifications, transitions, and use of props for your practice and ability. All are welcome from new beginners to seasoned practitioners.